The Flourishing Mind

Coaching with the science underneath.

About

I've spent 20+ years in corporate, over a decade of it leading delivery in high-pressure environments. I've lived the deadlines, the stakeholders, the constant push to do more. But what fascinated me most was never the projects. It was the people. That curiosity led me back to university to study psychology, into coaching, and toward my long-term goal of practising as a psychologist. My approach blends corporate pragmatism with evidence-based psychology. No fluff — just grounded support from someone who's been where you are. Off the clock, I'm grabbing a coffee, coaching junior basketball or being bossed around by a miniature schnauzer.

Packages

Free Intro Call

Curious about what's possible for you? Let's talk!
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1:1 Coaching Session $150

Stop feeling stuck. Start moving forward.
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Reclaim Your Energy - Guided Momentum $597

Go at your own pace with this guided-momentum online course.
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Reclaim Your Energy - The Toolkit $149

For women ready to move from burnout to balance 
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The Free 10-minute Energy Audit

Get a jumpstart on your goals with this free digital download.
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Frequently Asked Questions

How can I contact you?
Please pop me an email - [email protected]

Let's Connect

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